Private sessions are ideal if you are:

• Rebounding from an illness.

• Recovering from an injury and/or past rehab.

• Pregnant or navigating the postnatal phase.

• Managing a low-risk spinal condition.

• An athlete aiming to boost your performance or preparing for your next event.

• Prefer a personalised Pilates practice.

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1:1 Intro Offer $197.00

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- Three Private One on One 55 min Sessions tailored to your individual requirements.
- First Session used as first initial consultation to get to know your body, goals and specific requirements.
- Expires three weeks from the date of first visit.

• For new clients.

• One per Person.

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We use the first initial consultation to assess your current situation verbally and guide you through exercises to get to know your body and see where you are at! You will be using different Pilates apparatus throughout the session.

Get started here with your Pilates journey!