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My Story

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Keep Moving Pilates was born from a very personal journey. 

Over six years, I experienced water poisoning, breast cancer and

psychosis. Each time, I had to slow down, reset and build myself back

up again.

After recovery, I chose to go in a new direction, away from an office job,

and started studying Pilates, towards the full Diploma of Professional Pilates Instruction.  


In 2020, I started Keep Moving Pilates in Perth while teaching community

classes and working as a contractor for Pilates studios and Physios. 

In 2022, I moved to Brisbane and opened the studio here in Newmarket - 

with the aim to create a space that feels real, supportive and focused on

helping people keep moving, no matter where they are at.

My Story

I have always loved sports. Growing up, I spent a lot of time outdoors — climbing trees and playing table tennis with other children. I swam in a sports club for a year and played handball for more than 20 years, right up until both of my children were born.

 

Through sports injuries, I began doing specific recovery and strengthening exercises prescribed by a specialist. I recovered well and returned to playing handball.

 

Fast forward to October 2011, [..................]

 

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