Reformer All Levels

Experience the benefits of Reformer Pilates with our all levels group reformer class. Improve your mobility, strength, flexibility, balance, and confidence.

Our classes cater to all skill levels, ensuring a fun and dynamic experience. You will be using tools like the magic circle, weights, and Thera band in some of our classes.

Jump Board

Reformer 

Experience a mix of jumping and non-jumping sequences to lift your heart rate, build muscle endurance, and challenge balance and stability. You will work your whole body in a variety of positions on the reformer.

We recommend attending at least ten "All Levels Reformer classes" beforehand so you feel confident and prepared.

This class is ideal for all ages and fitness levels looking for a balanced, full-body Pilates class.

Please note: This class is not suitable for individuals who are pregnant, managing injuries, have scoliosis or are diagnosed with osteopenia or osteoporosis.

Reformer Foundations

Experience the essentials of Reformer Pilates with our beginner-friendly Reformer Foundations. This class is specifically

designed to introduce you

to the core principles and techniques of

Reformer Pilates. You will learn and focus on proper alignment, controlled movements, and

breathwork, to build a strong foundation for your Pilates practice.

Reformer Stretch &

Mobility

This class focus on gentle, slow and controlled movements designed to increase your range of motion and release muscle tension.