Our Private one-on-one Pilates sessions cater to your personal requirements and goals.
Private sessions are perfect if you:

- Returning to movement after a long break.

- Are looking for a personalised Pilates practise​.
- Are an athlete looking to enhance your

performance with sport-specific Pilates

or to prepare for an upcoming event.

- Peri-Menopause to post menopause.

 

These 55-minute private sessions are personalised to meet you where you are, move and progress at your own pace. Let us help you achieve your goals!

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Our Private One-On-Ones are onsite in Newmarket or online via zoom.

Clinical Pilates sessions are perfect if you:

- Rebounding from illness.

- Recovering from injury.

- Are post rehab.

- Are pregnant or post natal.

- Have a low risk spinal condition.

​- Osteopenia and Osteoporosis.

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Clinical Pilates private one-on-one sessions in Newmarket, Brisbane are tailored for people

with specific conditions such as arthritis, osteoarthritis, tennis elbow, ankle problems,
or those recovering post-surgery or rehabilitation.

Sessions focus on rebuilding strength, improving mobility, and helping you move better

again with confidence. Just like regular private sessions, your program is individually

designed, and we work closely with osteopaths, physiotherapists, and other healthcare

providers to ensure your exercises align with their recommendations and your ongoing

recovery needs.

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To get started with these sessions take out our intro offer for three private One-on-One sessions.

The first session will be used as a first initial consultation, where we talk about your physical history,

see the way you move and your goals and any special requirements. From there we design your individual plan. Please bring any notes from your health care provider so we can plan adjust your sessions accordingly.

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Semi Privates
 

Designed for up to four in a Semi Private, you will work on your own, personalised program in

these 55-minute sessions. A first initial consultation is mandatory before booking into your

first semi private session.

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Sessions are:

Monday 6.45 PM and Saturday 6.00 AM.

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Get started with our Privates Intro Offer

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3x 1:1 Sessions in 3 weeks

$197.00

-Activated on day of first visit.
-For new Clients. -1 p.P.

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Health Management Rebates

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Health fund rebates will slowly start returning from 1 July 2026.

They will apply to private and semi-private sessions on site.

Health funds are still working through the details, and we will post an update as

soon as more information becomes available.

We have a provider number available from 1st July 2026, so will be able to claim your

rebate from your health fund provider. Important: Please check with your health fund

directly to confirm, if they are ready to process any claims and what documentation they

require, starting 1st July 2026.