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How To Get Started
At Keep Moving Pilates

Welcome to Keep Moving Pilates!  Our group classes are designed for all levels, whether you are a beginner or have practiced Pilates before. They are perfect for healthy individuals. If you have any past injuries or specific concerns, please get in touch - let's chat about the best way to get you started!

Get Started with
our Intro Offer

Take advantage of our introductory offer for group classes, designed for everyone, regardless of experience. 

5 Group Classes in 14 Days $59.00 Special $39.00 for a limited time.
-Activated on day of first visit. -For new Clients. -1 p.P.
Buy Now.

Get Started with
our Reformer Beginner Series

Our Beginner Reformer Pilates series is a good starting point for everyone new to Reformer Pilates. This six week series will guide you through the fundamentals of Reformer Pilates, helping you build strength, flexibility, and confidence.

Series Details:

  • Duration: Six weeks

  • Start Date: 3rd March 2025

  • Schedule: Monday at 6.55 pm
    Save your spot for March here.

     

​The series is not compulsory to get started.  A lot of people love it, as they get to know the reformer and the exercises in a group with others new to the Reformer!

Get Started with
Privates, Duet and Semi Private Sessions

Private sessions are ideal if you are:

  • Rebounding from an illness and eager to rebuild your strength.

  • Recovering from an injury and ready to move beyond rehab.

  • Pregnant or navigating the postnatal phase and seeking gentle guidance.

  • Managing a low-risk spinal condition with care and precision.

  • An athlete aiming to boost your performance with sport-specific Pilates or prepare for your next big event!

  • Enthusiastic about a personalised Pilates practice that aligns with your aspirations.
     

Get started with our Privates Intro Offer.

 

  • 3 x 55 min 1:1 Sessions $194.00.

  • Activated on day of first visit.

  • Expires 3 weeks from the date of first visit.

  • For new Clients.  -1 p.P.
     

The first session will be used as a first initial consultation to assess your current situation verbally and guide you through exercises to get to know your body and see where you are at! You will be using different Pilates apparatus throughout the session.

Get started here with your Pilates journey!

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